Monday, October 19, 2015

A funny thing happened on the way to therapy


"Feel the feeling, but don't let it become the emotion.
Allow it, feel it and release it."

at

4 comments:

  1. UnknownOctober 19, 2015 at 4:55 AM

    How ''or why should you release it? Doesn't it deserve some attention.'and isn't this part of being human!? Merci Ego 🐬

    ReplyDelete
  2. UnknownOctober 19, 2015 at 7:19 AM

    Allow yourself the time to feel the feeling. ..don't deny or minimize it...don't get caught up in it emotionally...get on with the day. :) Thanks Doc.

    ReplyDelete
  3. UnknownOctober 19, 2015 at 7:19 AM

    Allow yourself the time to feel the feeling. ..don't deny or minimize it...don't get caught up in it emotionally...get on with the day. :) Thanks Doc.

    ReplyDelete
  4. UnknownOctober 20, 2015 at 4:05 AM

    Thank you

    ReplyDelete

Subscribe to: Post Comments (Atom)

Featured Post

Entry Note To Self...the art of living

Journal Entry: 12/12/18 The Art Of Living How we choose what we do, and how we approach it…will determine whether the sum of our days ...