"Coping...it is an on going daily process. Some days better than others. Deal with it..." |
These visitors show up as perturbations in your mind. Like...thoughts that go bump in the night. Interesting how the mind/brain works. No, a fascinating process. You see, you can be an observer of your thoughts and even participate in that inner dialog.
There is one dynamic that seems to hold some truth about our current state of being human. It is this..."a person will not alter behavior of thought until the pain of remaining the same is greater than the pain of change itself."
You see, your brain and mind are always active in states of "dis ease". If not acted upon we will surly suffer "disease". Sometimes we fail...we learn...try again...coping practice... as we weave our way through this beautiful process called living and dying in three quarter time...No guarantees, no time out, and no do overs...
Your success in life is not measured by the happiness you attain, but by the way you adjust to life after it hands you a bum deal...it is learned behavior...so practice...Doc