The Art Of Living

“We dance for laughter, we dance for tears, we dance for madness, we dance for fears, we dance for hopes, we dance for screams, we are the dancers, we create the dreams.”― Albert Einstein

Stopped To Ponder

"We don't have to struggle to survive after all. We have already survived. We survive now; the struggle was just an extra complication that we added to our lives because we had lost our confidence in the way things are. We no longer need to manipulate things as they are into things as we would like them to be."

Beach Chair Therapy

"A portion of our ego is formed around what we think others think about us...when in reality, what others think about us, is not our business."

We have an inside and an outside—an interior landscape and an exterior landscape. Our interior landscape is our subjective experience of our authentic self, while our exterior landscape is a product of our worldview. The two together create a psychosocial dynamic, but that dynamic has only one reference point, leaving us balancing self- and other-perception.