For survival, your brain has been wired to assign meaning to all events, even to meaningless events.
The events in your life had no meaning until you gave them one. Try distinguishing between the event and the meaning you give to it. Remember, meaning only exists in our minds and not in the world. The meaning you give your reality, becomes your beliefs.
Dr I B Thinking
from inside The Sane Asylum... Making peace with myself and getting along with it all...
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Entry Note To Self...the art of living
Journal Entry: 12/12/18 The Art Of Living How we choose what we do, and how we approach it…will determine whether the sum of our days ...

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We human beings are what we have been for millions of years – colossally greedy, envious, aggressive, jealous, anxious and despairing, w...
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The Dokkodo or "The Way of Walking Alone" was written by Miyamoto Musashi one week before dying, for the occasion where Musa...