How to Cope and Challenge Beliefs
Challenging and changing a value or belief can be easier at times. The problem is people have thousands of ideas, and can only change one at a time, making this change a lengthy process. In order to challenge a belief, look at the evidence, examine the facts and then it may be easier for someone to change their mind about the conviction. For instance, some may assume that virgin wool is newly spun wool...when in fact, virgin wool comes from the sheep that run the fastest...
