"People spend 46.9 percent of their waking hours thinking about something other than what they’re doing, and this mind-wandering typically makes them unhappy… “Mind-wandering is an excellent predictor of people’s happiness,” Killingsworth says. “In fact, how often our minds leave the present and where they tend to go is a better predictor of our happiness than the activities in which we are engaged.”… Time-lag analyses conducted by the researchers suggested that their subjects’ mind-wandering was generally the cause, not the consequence, of their unhappiness."
from inside The Sane Asylum... Making peace with myself and getting along with it all...
Saturday, September 3, 2016
Stopped To Ponder...Something other
"People spend 46.9 percent of their waking hours thinking about something other than what they’re doing, and this mind-wandering typically makes them unhappy… “Mind-wandering is an excellent predictor of people’s happiness,” Killingsworth says. “In fact, how often our minds leave the present and where they tend to go is a better predictor of our happiness than the activities in which we are engaged.”… Time-lag analyses conducted by the researchers suggested that their subjects’ mind-wandering was generally the cause, not the consequence, of their unhappiness."
Featured Post
Entry Note To Self...the art of living
Journal Entry: 12/12/18 The Art Of Living How we choose what we do, and how we approach it…will determine whether the sum of our days ...
-
The River Keeps Moving And like an ancient lava, the sun sprayed those muted golds and oranges across the slick surface of that slow-y...
-
As I walked the beach this morning, in the distance I observed a memorial service to a fallen soldier. I have seen weddings, family reunio...